Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 738.4
Total Fat 22.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 11.9 g
Cholesterol 120.0 mg
Sodium 2,437.8 mg
Potassium 1,527.3 mg
Total Carbohydrate 64.0 g
Dietary Fiber 19.2 g
Sugars 42.5 g
Protein 74.4 g
Vitamin A 368.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 339.7 %
Vitamin D 0.0 %
Vitamin E 25.2 %
Calcium 16.8 %
Copper 1.4 %
Folate 5.7 %
Iron 44.2 %
Magnesium 2.1 %
Manganese 1.6 %
Niacin 0.9 %
Pantothenic Acid 0.9 %
Phosphorus 0.8 %
Riboflavin 0.9 %
Selenium 0.1 %
Thiamin 0.8 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jackie's Asian Zoodle Tuna Salad

View the full Jackie's Asian Zoodle Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jackie's Asian Zoodle Tuna Salad

280 calories of Starkist chunk light Tuna in water (3 oz can), (4 serving)

119 calories of Safflower Oil, oleic, (3 1tsp)

90 calories of cabbage red / purple, (10 oz)

82 calories of Carrots - Bolthouse Farms - Baby Cut Carrots - Raw, (7 oz)

80 calories of zucchini noodles, (4 cup)

40 calories of Sesame Oil, (1 1tsp)

32 calories of Honey, (0.50 tbsp)

8 calories of Great Value Less Sodium Soy Sauce (1tbs - 15mL), (1.50 tbsp)

6 calories of Parsely, raw 1 Tablespoon, (4 tbsp)

2 calories of Masterfoods Ginger freshly grated jar (5g per serve) AUS, (3 gram(s))

1 calories of bell pepper, red, sweet, raw, (4 gram(s))

0 calories of Apple Cider Vinegar, Bragg's Organic, (3 tbsp)


No nutrition or calorie comments found.