Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.5 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 42.6 mg |
| Sodium | 196.0 mg |
| Potassium | 44.0 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.0 g |
| Protein | 12.0 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 12.7 % |
| Calcium | 27.0 % |
| Copper | 0.5 % |
| Folate | 1.5 % |
| Iron | 3.1 % |
| Magnesium | 8.9 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 18.8 % |
| Riboflavin | 8.1 % |
| Selenium | 7.9 % |
| Thiamin | 0.5 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Easy Fathead Dough
View the full Keto Easy Fathead Dough Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Easy Fathead Dough
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
51 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.08 cup)
16 calories of Cream Cheese, (0.17 oz)
6 calories of Egg, fresh, whole, raw, (0.08 large)
Calories per serving of Keto Easy Fathead Dough
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
51 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.08 cup)
16 calories of Cream Cheese, (0.17 oz)
6 calories of Egg, fresh, whole, raw, (0.08 large)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195