Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 303.5
Total Fat 17.2 g
Saturated Fat 9.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.0 g
Cholesterol 193.7 mg
Sodium 966.6 mg
Potassium 389.3 mg
Total Carbohydrate 17.3 g
Dietary Fiber 1.5 g
Sugars 2.2 g
Protein 19.6 g
Vitamin A 32.2 %
Vitamin B-12 19.8 %
Vitamin B-6 8.9 %
Vitamin C 53.0 %
Vitamin D 27.3 %
Vitamin E 4.8 %
Calcium 18.9 %
Copper 15.1 %
Folate 12.5 %
Iron 26.7 %
Magnesium 9.1 %
Manganese 19.1 %
Niacin 25.3 %
Pantothenic Acid 3.4 %
Phosphorus 29.4 %
Riboflavin 15.5 %
Selenium 41.4 %
Thiamin 13.7 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Grits Dressing (Southern Living)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Grits Dressing (Southern Living)

98 calories of Butter, salted, (0.06 cup)

60 calories of Shrimp, raw, (2 oz)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

27 calories of Parmesan Cheese, grated, (0.06 cup)

22 calories of Quaker Plain Corn Grits, (0.13 cup)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Scallions, raw, (0.13 cup, chopped)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.