Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.2 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 10.5 mg |
| Sodium | 337.0 mg |
| Potassium | 227.5 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.8 g |
| Protein | 4.8 g |
| Vitamin A | 52.2 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.0 % |
| Copper | 2.7 % |
| Folate | 2.8 % |
| Iron | 2.4 % |
| Magnesium | 3.9 % |
| Manganese | 5.9 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.7 % |
| Riboflavin | 2.5 % |
| Selenium | 4.7 % |
| Thiamin | 2.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken Zucchini Soup
View the full Thai Chicken Zucchini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken Zucchini Soup
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
21 calories of Chicken Breast (cooked), no skin, roasted, (0.60 ounces)
11 calories of thai kitchen coconut milk, (0.03 cup)
8 calories of Carrots, raw, (0.30 medium)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of red curry paste, (0.20 tbsp)
5 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.30 serving)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.30 serving)
3 calories of signature select fire roasted tomatoes, (0.05 cup)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Garlic, (0.30 clove)
1 calories of Cilantro, raw, (2.50 grams)
0 calories of Ginger Root, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Thai Chicken Zucchini Soup
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
21 calories of Chicken Breast (cooked), no skin, roasted, (0.60 ounces)
11 calories of thai kitchen coconut milk, (0.03 cup)
8 calories of Carrots, raw, (0.30 medium)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of red curry paste, (0.20 tbsp)
5 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.30 serving)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.30 serving)
3 calories of signature select fire roasted tomatoes, (0.05 cup)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Garlic, (0.30 clove)
1 calories of Cilantro, raw, (2.50 grams)
0 calories of Ginger Root, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
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