Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 255.4 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 55.3 mg |
Sodium | 1,109.4 mg |
Potassium | 703.0 mg |
Total Carbohydrate | 51.1 g |
Dietary Fiber | 4.1 g |
Sugars | 19.4 g |
Protein | 12.0 g |
Vitamin A | 60.1 % | Vitamin B-12 | 7.1 % |
---|---|
Vitamin B-6 | 24.1 % |
Vitamin C | 179.0 % |
Vitamin D | 1.3 % |
Vitamin E | 5.3 % |
Calcium | 6.2 % |
Copper | 18.7 % |
Folate | 20.2 % |
Iron | 14.0 % |
Magnesium | 12.0 % |
Manganese | 34.0 % |
Niacin | 15.8 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 14.5 % |
Riboflavin | 13.7 % |
Selenium | 24.5 % |
Thiamin | 15.3 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Stir-Fry
View the full Shrimp Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Stir-Fry
68 calories of White Rice, long grain, cooked, (0.33 cup)
46 calories of Waterchestnuts (water chestnuts), (47.33 grams)
43 calories of Honey, (0.67 tbsp)
28 calories of Shrimp, cooked, (1 oz)
25 calories of Kikkoman Teriyaki Sauce & Marinade, (1.67 tbsp)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
8 calories of Carrots, raw, (0.33 medium)
5 calories of Summer Squash, (0.25 cup, sliced)
4 calories of Onion powder, (0.50 tsp)
4 calories of Scallions, raw, (0.11 cup, chopped)
3 calories of Garlic, (0.67 cloves)
3 calories of Broccoli, fresh, (0.33 spear (about 5" long))
2 calories of Pepper, black, (0.33 tsp)
1 calories of Mushrooms, fresh, (0.67 small)
1 calories of Snow Peas, fresh, (0.03 cup)
Calories per serving of Shrimp Stir-Fry
68 calories of White Rice, long grain, cooked, (0.33 cup)
46 calories of Waterchestnuts (water chestnuts), (47.33 grams)
43 calories of Honey, (0.67 tbsp)
28 calories of Shrimp, cooked, (1 oz)
25 calories of Kikkoman Teriyaki Sauce & Marinade, (1.67 tbsp)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
8 calories of Carrots, raw, (0.33 medium)
5 calories of Summer Squash, (0.25 cup, sliced)
4 calories of Onion powder, (0.50 tsp)
4 calories of Scallions, raw, (0.11 cup, chopped)
3 calories of Garlic, (0.67 cloves)
3 calories of Broccoli, fresh, (0.33 spear (about 5" long))
2 calories of Pepper, black, (0.33 tsp)
1 calories of Mushrooms, fresh, (0.67 small)
1 calories of Snow Peas, fresh, (0.03 cup)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...
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