Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 187.9
Total Fat 15.1 g
Saturated Fat 9.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.1 g
Cholesterol 43.1 mg
Sodium 321.3 mg
Potassium 98.2 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.2 g
Sugars 2.6 g
Protein 4.1 g
Vitamin A 9.4 %
Vitamin B-12 2.0 %
Vitamin B-6 4.3 %
Vitamin C 4.2 %
Vitamin D 2.0 %
Vitamin E 1.7 %
Calcium 4.7 %
Copper 2.4 %
Folate 2.2 %
Iron 3.2 %
Magnesium 3.7 %
Manganese 10.3 %
Niacin 2.0 %
Pantothenic Acid 1.8 %
Phosphorus 5.9 %
Riboflavin 4.0 %
Selenium 3.3 %
Thiamin 2.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of mushroom and wild/brown rice soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of mushroom and wild/brown rice soup

98 calories of Butter, salted, (0.06 cup)

41 calories of Half and Half Cream, (0.13 cup)

13 calories of Brown Rice, long grain, (0.06 cup)

10 calories of Wild Rice, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Baby Bella Mushrooms (3 oz), (0.38 serving)

5 calories of Kirkland Chicken Stock, (4 oz)

2 calories of Garlic, (0.50 clove)

1 calories of Thyme, ground, (0.13 tsp)


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