Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.7 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.3 mg |
| Sodium | 324.1 mg |
| Potassium | 208.0 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 5.3 g |
| Sugars | 10.5 g |
| Protein | 5.2 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 64.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.7 % |
| Calcium | 6.4 % |
| Copper | 3.9 % |
| Folate | 3.2 % |
| Iron | 8.6 % |
| Magnesium | 3.3 % |
| Manganese | 14.3 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.8 % |
| Riboflavin | 3.3 % |
| Selenium | 1.1 % |
| Thiamin | 1.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Desert Nachos
View the full Desert Nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Desert Nachos
98 calories of Whole Wheat Tortilla, medium (45g), (0.75 serving)
25 calories of Semisweet chocolate, (0.03 cup mini chips)
23 calories of Yoplait Light Vanilla Yogurt (6oz), (0.25 serving)
19 calories of Strawberries, fresh, (0.38 cup, sliced)
12 calories of Granulated Sugar, (0.75 tsp)
11 calories of Blueberries, fresh, (0.13 cup)
0 calories of Orange Peel, (0.25 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
Calories per serving of Desert Nachos
98 calories of Whole Wheat Tortilla, medium (45g), (0.75 serving)
25 calories of Semisweet chocolate, (0.03 cup mini chips)
23 calories of Yoplait Light Vanilla Yogurt (6oz), (0.25 serving)
19 calories of Strawberries, fresh, (0.38 cup, sliced)
12 calories of Granulated Sugar, (0.75 tsp)
11 calories of Blueberries, fresh, (0.13 cup)
0 calories of Orange Peel, (0.25 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
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