Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 32.4
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 11.7 mg
Sodium 190.9 mg
Potassium 140.4 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.7 g
Sugars 1.4 g
Protein 4.4 g
Vitamin A 3.5 %
Vitamin B-12 1.4 %
Vitamin B-6 4.6 %
Vitamin C 42.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.8 %
Copper 3.4 %
Folate 2.6 %
Iron 1.8 %
Magnesium 1.2 %
Manganese 6.7 %
Niacin 5.5 %
Pantothenic Acid 0.5 %
Phosphorus 3.5 %
Riboflavin 1.8 %
Selenium 1.6 %
Thiamin 1.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Stew

View the full Spicy Chicken Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Stew

18 calories of Tyson boneless, skinless chicken breast, (0.67 oz)

8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))


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