Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 65.6
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 186.4 mg
Potassium 487.1 mg
Total Carbohydrate 12.4 g
Dietary Fiber 3.0 g
Sugars 2.1 g
Protein 3.6 g
Vitamin A 133.7 %
Vitamin B-12 0.0 %
Vitamin B-6 8.2 %
Vitamin C 38.3 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 7.6 %
Copper 6.3 %
Folate 34.8 %
Iron 12.2 %
Magnesium 16.3 %
Manganese 36.6 %
Niacin 2.8 %
Pantothenic Acid 0.8 %
Phosphorus 4.1 %
Riboflavin 8.3 %
Selenium 1.3 %
Thiamin 4.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Salad with Granny Smith Apples and Bacon bits


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Salad with Granny Smith Apples and Bacon bits

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))

16 calories of Spinach, fresh, (0.25 package (10 oz))

13 calories of Hormel Bacon Pieces 50% less fat, (0.50 tbsp)

4 calories of Cider Vinegar, (0.13 cup)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)


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