Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.4 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.1 mg |
| Potassium | 252.5 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.9 g |
| Protein | 1.5 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 100.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.2 % |
| Copper | 2.8 % |
| Folate | 4.7 % |
| Iron | 3.3 % |
| Magnesium | 2.9 % |
| Manganese | 7.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.6 % |
| Selenium | 0.6 % |
| Thiamin | 3.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Just Salad
View the full Just Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Just Salad
10 calories of Blueberries, fresh, (17.75 grams)
7 calories of Pomegranates, (10.63 grams)
7 calories of Sweet Bell Pepper, Orange (1 large), (0.13 serving)
5 calories of Cabbage, red, fresh, (0.19 cup, chopped)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
3 calories of Onions, raw, (0.06 large)
2 calories of Baby kale and spinach blend salad mix, (0.25 cup)
1 calories of Baby Spinach & Spring Mix Salad, (0.25 cup)
Calories per serving of Just Salad
10 calories of Blueberries, fresh, (17.75 grams)
7 calories of Pomegranates, (10.63 grams)
7 calories of Sweet Bell Pepper, Orange (1 large), (0.13 serving)
5 calories of Cabbage, red, fresh, (0.19 cup, chopped)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
3 calories of Onions, raw, (0.06 large)
2 calories of Baby kale and spinach blend salad mix, (0.25 cup)
1 calories of Baby Spinach & Spring Mix Salad, (0.25 cup)
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