Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 246.1
Total Fat 4.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 594.1 mg
Potassium 257.7 mg
Total Carbohydrate 44.7 g
Dietary Fiber 9.3 g
Sugars 4.0 g
Protein 10.2 g
Vitamin A 54.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 40.3 %
Vitamin D 0.9 %
Vitamin E 0.8 %
Calcium 13.6 %
Copper 2.3 %
Folate 1.0 %
Iron 15.5 %
Magnesium 1.0 %
Manganese 4.3 %
Niacin 1.3 %
Pantothenic Acid 0.9 %
Phosphorus 1.1 %
Riboflavin 1.9 %
Selenium 0.9 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Plant strong burrito (From PLant Strong Cookbook)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Plant strong burrito (From PLant Strong Cookbook)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

28 calories of Brown rice (1 cup cooked), (0.13 serving)

26 calories of La Mas Rica FF refried beans (Aldi), (0.11 cup)

24 calories of Great Value Black Beans, (0.11 cup)

23 calories of Bush's Best Reduced Sodium - Dark Red Kidney Beans, (0.11 cup)

5 calories of Kale, (0.13 cup, chopped)

3 calories of Squash - Yellow and Zucchini, (0.13 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

3 calories of Pace Chunky Salsa - Mild, (0.50 tbsp)

2 calories of Red Bell Pepper (one medium pepper), (0.06 serving)

1 calories of Mushrooms, fresh, (0.25 medium)

1 calories of Garlic, (0.13 clove)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.