Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 57.9 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 5.4 mg |
Sodium | 136.8 mg |
Potassium | 319.2 mg |
Total Carbohydrate | 5.6 g |
Dietary Fiber | 1.4 g |
Sugars | 0.7 g |
Protein | 4.7 g |
Vitamin A | 12.3 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 16.6 % |
Vitamin D | 6.7 % |
Vitamin E | 1.9 % |
Calcium | 10.0 % |
Copper | 9.1 % |
Folate | 5.0 % |
Iron | 3.7 % |
Magnesium | 4.2 % |
Manganese | 5.7 % |
Niacin | 9.7 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 10.7 % |
Riboflavin | 12.7 % |
Selenium | 7.5 % |
Thiamin | 5.9 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Roasted Tomatoes &Mushrooms
View the full Parmesan Roasted Tomatoes &Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Roasted Tomatoes &Mushrooms
31 calories of Parmesan Cheese, shredded, (1.50 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Parmesan Roasted Tomatoes &Mushrooms
31 calories of Parmesan Cheese, shredded, (1.50 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
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