Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 487.3 | Total Fat | 27.4 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 12.9 g |
| Cholesterol | 118.0 mg |
| Sodium | 1,874.4 mg |
| Potassium | 1,261.9 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 9.5 g |
| Protein | 43.9 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 17.3 % |
|---|---|
| Vitamin B-6 | 56.0 % |
| Vitamin C | 64.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 7.3 % |
| Copper | 13.3 % |
| Folate | 11.4 % |
| Iron | 13.9 % |
| Magnesium | 18.8 % |
| Manganese | 15.8 % |
| Niacin | 59.6 % |
| Pantothenic Acid | 17.8 % |
| Phosphorus | 48.3 % |
| Riboflavin | 34.4 % |
| Selenium | 89.5 % |
| Thiamin | 115.7 % |
| Zinc | 23.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Loin Chile Verde
View the full Pork Loin Chile Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Loin Chile Verde
378 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.45 lb)
35 calories of Extra Virgin Olive Oil, (0.29 tbsp)
32 calories of Tomatillos, (101 grams)
13 calories of Onions, raw, (34.71 grams)
13 calories of Oranges, (0.29 small (2-3/8" dia))
7 calories of Onions, raw, (18 grams)
3 calories of Serrano Peppers, (8.57 grams)
3 calories of Jalapeno Peppers, (8.57 grams)
3 calories of Garlic, cooked (1 clove / serving), (0.86 serving)
2 calories of Dried Oregano, (0.43 tsp)
1 calories of Pepper, black, (0.21 tsp)
1 calories of Cilantro, raw, (2.86 grams)
0 calories of Kosher Salt, (0.29 tsp)
0 calories of Kosher Salt, (0.64 tsp)
Calories per serving of Pork Loin Chile Verde
378 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.45 lb)
35 calories of Extra Virgin Olive Oil, (0.29 tbsp)
32 calories of Tomatillos, (101 grams)
13 calories of Onions, raw, (34.71 grams)
13 calories of Oranges, (0.29 small (2-3/8" dia))
7 calories of Onions, raw, (18 grams)
3 calories of Serrano Peppers, (8.57 grams)
3 calories of Jalapeno Peppers, (8.57 grams)
3 calories of Garlic, cooked (1 clove / serving), (0.86 serving)
2 calories of Dried Oregano, (0.43 tsp)
1 calories of Pepper, black, (0.21 tsp)
1 calories of Cilantro, raw, (2.86 grams)
0 calories of Kosher Salt, (0.29 tsp)
0 calories of Kosher Salt, (0.64 tsp)
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