Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 487.3
Total Fat 27.4 g
Saturated Fat 8.4 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 12.9 g
Cholesterol 118.0 mg
Sodium 1,874.4 mg
Potassium 1,261.9 mg
Total Carbohydrate 16.0 g
Dietary Fiber 4.5 g
Sugars 9.5 g
Protein 43.9 g
Vitamin A 6.7 %
Vitamin B-12 17.3 %
Vitamin B-6 56.0 %
Vitamin C 64.4 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 7.3 %
Copper 13.3 %
Folate 11.4 %
Iron 13.9 %
Magnesium 18.8 %
Manganese 15.8 %
Niacin 59.6 %
Pantothenic Acid 17.8 %
Phosphorus 48.3 %
Riboflavin 34.4 %
Selenium 89.5 %
Thiamin 115.7 %
Zinc 23.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Loin Chile Verde

View the full Pork Loin Chile Verde Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Loin Chile Verde

378 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.45 lb)

35 calories of Extra Virgin Olive Oil, (0.29 tbsp)

32 calories of Tomatillos, (101 grams)

13 calories of Onions, raw, (34.71 grams)

13 calories of Oranges, (0.29 small (2-3/8" dia))

7 calories of Onions, raw, (18 grams)

3 calories of Serrano Peppers, (8.57 grams)

3 calories of Jalapeno Peppers, (8.57 grams)

3 calories of Garlic, cooked (1 clove / serving), (0.86 serving)

2 calories of Dried Oregano, (0.43 tsp)

1 calories of Pepper, black, (0.21 tsp)

1 calories of Cilantro, raw, (2.86 grams)

0 calories of Kosher Salt, (0.29 tsp)

0 calories of Kosher Salt, (0.64 tsp)


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