Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories | 66.8 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 61.2 mg |
Potassium | 50.7 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 1.0 g |
Sugars | 6.2 g |
Protein | 1.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.0 % |
Copper | 2.1 % |
Folate | 1.6 % |
Iron | 2.7 % |
Magnesium | 2.2 % |
Manganese | 8.0 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 2.7 % |
Riboflavin | 1.2 % |
Selenium | 1.8 % |
Thiamin | 3.7 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Cookies -Vegan
View the full Oatmeal Cookies -Vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Cookies -Vegan
16 calories of Pecans, (0.02 cup, chopped)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
14 calories of Flour, white, (0.03 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Raisins, (0.01 cup, packed)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
1 calories of *Flax Seed Meal (ground flax), (0.03 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Cardamom, ground, (0.01 tsp)
0 calories of Cloves, ground, (0 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Water, tap, (0.05 fl oz)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Oatmeal Cookies -Vegan
16 calories of Pecans, (0.02 cup, chopped)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
14 calories of Flour, white, (0.03 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Raisins, (0.01 cup, packed)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
1 calories of *Flax Seed Meal (ground flax), (0.03 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Cardamom, ground, (0.01 tsp)
0 calories of Cloves, ground, (0 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Water, tap, (0.05 fl oz)
0 calories of Baking Soda, (0.02 tsp)
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