Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.5 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 44.5 mg |
| Potassium | 490.0 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 30.4 g |
| Protein | 4.0 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 39.4 % |
| Vitamin C | 20.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 8.3 % |
| Copper | 7.2 % |
| Folate | 6.3 % |
| Iron | 2.4 % |
| Magnesium | 10.0 % |
| Manganese | 10.7 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 2.7 % |
| Riboflavin | 8.2 % |
| Selenium | 2.1 % |
| Thiamin | 4.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 Minute Banana Smoothie
View the full 5 Minute Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 Minute Banana Smoothie
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
40 calories of GV Light Vanilla Yogurt (Great Value) 6 oz., (0.50 Serving)
25 calories of OKF Farmer's Aloe Vera Pina Flavored Drink, (4 Oz.)
10 calories of Equal Sweetener, (2 serving)
6 calories of Vanilla Extract, (0.50 tsp)
Calories per serving of 5 Minute Banana Smoothie
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
40 calories of GV Light Vanilla Yogurt (Great Value) 6 oz., (0.50 Serving)
25 calories of OKF Farmer's Aloe Vera Pina Flavored Drink, (4 Oz.)
10 calories of Equal Sweetener, (2 serving)
6 calories of Vanilla Extract, (0.50 tsp)
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