Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
Calories 74.6
Total Fat 5.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 15.3 mg
Sodium 135.5 mg
Potassium 11.8 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 3.1 g
Vitamin A 3.5 %
Vitamin B-12 1.4 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.2 %
Vitamin E 0.4 %
Calcium 7.0 %
Copper 0.2 %
Folate 0.5 %
Iron 0.4 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 4.8 %
Riboflavin 2.2 %
Selenium 2.0 %
Thiamin 0.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese It Homemade Crackers

View the full Cheese It Homemade Crackers Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese It Homemade Crackers

19 calories of Cheddar Cheese, (0.17 oz)

19 calories of Colby Cheese, (0.17 oz)

17 calories of Butter, unsalted, (0.17 tbsp)

16 calories of Whole Wheat Flour, (0.04 cup)

0 calories of Water, tap, (0.09 fl oz)

0 calories of Kosher Salt, (0.02 tsp)

0 calories of Lawrys Seasoned Salts, (0.02 tsp)


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