Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 509.8 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 5.9 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,799.8 mg |
| Potassium | 1,716.0 mg |
| Total Carbohydrate | 49.4 g |
| Dietary Fiber | 17.6 g |
| Sugars | 2.8 g |
| Protein | 52.3 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 400.0 % |
|---|---|
| Vitamin B-6 | 1,514.3 % |
| Vitamin C | 2.6 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.0 % |
| Calcium | 245.6 % |
| Copper | 83.2 % |
| Folate | 24.7 % |
| Iron | 61.5 % |
| Magnesium | 64.4 % |
| Manganese | 209.0 % |
| Niacin | 993.0 % |
| Pantothenic Acid | 31.0 % |
| Phosphorus | 117.0 % |
| Riboflavin | 1,940.0 % |
| Selenium | 188.8 % |
| Thiamin | 2,222.5 % |
| Zinc | 101.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan tofu cheese sauce
View the full Vegan tofu cheese sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan tofu cheese sauce
226 calories of Tofu, firm, (1 block)
213 calories of Kal Nutritional Yeast Flakes, (8 tbsp)
40 calories of 365 Organic Almond Milk Unsweetened, (8 oz)
11 calories of Onion powder, (1.50 tsp)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
9 calories of Garlic powder, (1 tsp)
0 calories of Salt, (1 tsp)
0 calories of Smoked paprika, (0.40 tsp)
0 calories of White wine vinegar, (1 tbsp)
Calories per serving of Vegan tofu cheese sauce
226 calories of Tofu, firm, (1 block)
213 calories of Kal Nutritional Yeast Flakes, (8 tbsp)
40 calories of 365 Organic Almond Milk Unsweetened, (8 oz)
11 calories of Onion powder, (1.50 tsp)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
9 calories of Garlic powder, (1 tsp)
0 calories of Salt, (1 tsp)
0 calories of Smoked paprika, (0.40 tsp)
0 calories of White wine vinegar, (1 tbsp)
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