Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 122.0 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 55.8 mg |
Sodium | 316.6 mg |
Potassium | 307.3 mg |
Total Carbohydrate | 3.4 g |
Dietary Fiber | 1.1 g |
Sugars | 1.3 g |
Protein | 16.4 g |
Vitamin A | 2.4 % | Vitamin B-12 | 6.0 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 5.0 % |
Vitamin D | 4.4 % |
Vitamin E | 7.6 % |
Calcium | 18.5 % |
Copper | 25.8 % |
Folate | 7.9 % |
Iron | 6.7 % |
Magnesium | 9.8 % |
Manganese | 8.1 % |
Niacin | 8.6 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 22.0 % |
Riboflavin | 10.1 % |
Selenium | 31.1 % |
Thiamin | 4.9 % |
Zinc | 17.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crabmeat stuffed mushrooms keto
View the full Crabmeat stuffed mushrooms keto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crabmeat stuffed mushrooms keto
56 calories of Blue Crab, canned, (2 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
6 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.38 oz)
5 calories of Mushrooms, fresh, (1 large)
4 calories of Olive Oil Pam (0.5g = 0.6sec spray), (1 serving)
1 calories of Scallions, raw, (0.03 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
Calories per serving of Crabmeat stuffed mushrooms keto
56 calories of Blue Crab, canned, (2 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
6 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.38 oz)
5 calories of Mushrooms, fresh, (1 large)
4 calories of Olive Oil Pam (0.5g = 0.6sec spray), (1 serving)
1 calories of Scallions, raw, (0.03 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
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