Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 10.3 mg |
| Sodium | 412.0 mg |
| Potassium | 466.3 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 6.6 g |
| Protein | 7.3 g |
| Vitamin A | 136.1 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 110.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.0 % |
| Calcium | 6.0 % |
| Copper | 4.4 % |
| Folate | 15.1 % |
| Iron | 6.7 % |
| Magnesium | 8.1 % |
| Manganese | 16.1 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 11.2 % |
| Riboflavin | 8.4 % |
| Selenium | 9.2 % |
| Thiamin | 6.7 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Chicken, Elaine's
View the full Curry Chicken, Elaine's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Chicken, Elaine's
62 calories of Canola Oil, (0.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Carrots, raw, (0.38 cup, chopped)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
16 calories of Honey, (0.25 tbsp)
8 calories of Cornstarch, (2 grams)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 cloves)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Curry powder, (0.25 tsp)
Calories per serving of Curry Chicken, Elaine's
62 calories of Canola Oil, (0.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Carrots, raw, (0.38 cup, chopped)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
16 calories of Honey, (0.25 tbsp)
8 calories of Cornstarch, (2 grams)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 cloves)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Curry powder, (0.25 tsp)
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