Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 477.9 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 104.0 mg |
| Sodium | 434.3 mg |
| Potassium | 1,217.5 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 5.6 g |
| Sugars | 5.4 g |
| Protein | 37.0 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 38.8 % |
|---|---|
| Vitamin B-6 | 39.8 % |
| Vitamin C | 59.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 4.2 % |
| Copper | 17.9 % |
| Folate | 15.7 % |
| Iron | 24.3 % |
| Magnesium | 18.7 % |
| Manganese | 21.4 % |
| Niacin | 38.4 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 30.3 % |
| Riboflavin | 23.2 % |
| Selenium | 25.6 % |
| Thiamin | 21.5 % |
| Zinc | 36.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger potato casserole
View the full Hamburger potato casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger potato casserole
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
36 calories of Cream of Mushroom Soup, (0.17 cup)
23 calories of Sweet Corn, Fresh, (0.17 cup)
19 calories of Peas, frozen, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
Calories per serving of Hamburger potato casserole
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
36 calories of Cream of Mushroom Soup, (0.17 cup)
23 calories of Sweet Corn, Fresh, (0.17 cup)
19 calories of Peas, frozen, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
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