Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.1 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 35.6 mg |
| Sodium | 299.1 mg |
| Potassium | 93.4 mg |
| Total Carbohydrate | 53.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 38.8 g |
| Protein | 3.2 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 8.7 % |
| Vitamin D | 2.9 % |
| Vitamin E | 2.0 % |
| Calcium | 10.9 % |
| Copper | 1.1 % |
| Folate | 1.2 % |
| Iron | 4.8 % |
| Magnesium | 0.6 % |
| Manganese | 4.2 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.5 % |
| Riboflavin | 5.2 % |
| Selenium | 0.4 % |
| Thiamin | 6.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Cottage Pudding with Lemon Sauce
View the full Blueberry Cottage Pudding with Lemon Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Cottage Pudding with Lemon Sauce
61 calories of Granulated Sugar, (0.08 cup)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
49 calories of Butter, unsalted, (0.03 cup)
38 calories of Granulated Sugar, (0.05 cup)
38 calories of Granulated Sugar, (0.05 cup)
16 calories of Blueberries, fresh, (0.20 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
10 calories of Butter, unsalted, (0.10 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Argo 100% Pure Corn Starch, (0.15 tbsp)
1 calories of Lemon Juice, (0.10 fl oz)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of grated lemon rind, (0.10 tsp)
0 calories of Salt, (0.10 dash)
0 calories of grated lemon rind, (0.10 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Blueberry Cottage Pudding with Lemon Sauce
61 calories of Granulated Sugar, (0.08 cup)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
49 calories of Butter, unsalted, (0.03 cup)
38 calories of Granulated Sugar, (0.05 cup)
38 calories of Granulated Sugar, (0.05 cup)
16 calories of Blueberries, fresh, (0.20 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
10 calories of Butter, unsalted, (0.10 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Argo 100% Pure Corn Starch, (0.15 tbsp)
1 calories of Lemon Juice, (0.10 fl oz)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of grated lemon rind, (0.10 tsp)
0 calories of Salt, (0.10 dash)
0 calories of grated lemon rind, (0.10 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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