Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.9 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 45.7 mg |
| Sodium | 983.1 mg |
| Potassium | 223.1 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.2 g |
| Protein | 16.7 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.4 % |
| Copper | 8.2 % |
| Folate | 6.1 % |
| Iron | 10.3 % |
| Magnesium | 5.3 % |
| Manganese | 7.0 % |
| Niacin | 33.7 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 14.6 % |
| Riboflavin | 5.9 % |
| Selenium | 17.5 % |
| Thiamin | 7.7 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potluck Chicken and Rice
View the full Potluck Chicken and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potluck Chicken and Rice
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
50 calories of Uncle Ben's Long Grain & Wild Rice, (0.25 cup)
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
Calories per serving of Potluck Chicken and Rice
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
50 calories of Uncle Ben's Long Grain & Wild Rice, (0.25 cup)
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
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