Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 706.4 mg |
| Potassium | 256.9 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.0 g |
| Protein | 1.6 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 23.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 3.2 % |
| Copper | 5.7 % |
| Folate | 3.6 % |
| Iron | 4.6 % |
| Magnesium | 6.1 % |
| Manganese | 14.6 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.6 % |
| Riboflavin | 2.6 % |
| Selenium | 4.1 % |
| Thiamin | 4.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato chutney
View the full Tomato chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato chutney
24 calories of Sunflower Oil, (0.20 tbsp)
11 calories of Red Ripe Tomatoes, (50 grams)
10 calories of Onions, raw, (25 grams)
9 calories of Brown Sugar, (2.50 grams)
7 calories of Garlic, (5 grams)
6 calories of Ginger Root, (7.50 grams)
5 calories of Mustard seed, yellow, (0.10 tbsp)
4 calories of Cider Vinegar, (25 grams)
1 calories of Coriander seed, (0.10 tbsp)
1 calories of Cilantro, raw, (4 grams)
1 calories of Hot Chili Peppers, (0.05 pepper)
0 calories of Salt, (0.10 tbsp)
Calories per serving of Tomato chutney
24 calories of Sunflower Oil, (0.20 tbsp)
11 calories of Red Ripe Tomatoes, (50 grams)
10 calories of Onions, raw, (25 grams)
9 calories of Brown Sugar, (2.50 grams)
7 calories of Garlic, (5 grams)
6 calories of Ginger Root, (7.50 grams)
5 calories of Mustard seed, yellow, (0.10 tbsp)
4 calories of Cider Vinegar, (25 grams)
1 calories of Coriander seed, (0.10 tbsp)
1 calories of Cilantro, raw, (4 grams)
1 calories of Hot Chili Peppers, (0.05 pepper)
0 calories of Salt, (0.10 tbsp)
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