Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.3 | Total Fat | 28.6 g |
|---|---|
| Saturated Fat | 12.2 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 8.6 g |
| Cholesterol | 412.0 mg |
| Sodium | 1,744.5 mg |
| Potassium | 139.3 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.4 g |
| Protein | 21.6 g |
| Vitamin A | 22.0 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 0.0 % |
| Calcium | 24.0 % |
| Copper | 0.1 % |
| Folate | 12.0 % |
| Iron | 8.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 20.0 % |
| Riboflavin | 20.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican omelette with bacon bits
View the full Mexican omelette with bacon bits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican omelette with bacon bits
144 calories of Egg, fresh, whole, raw, (2 large)
100 calories of Cheese - Kroger Shredded Mexican Style, (0.25 cup)
90 calories of Land o Lakes butter with Olive Oil & Sea Salt, (1 tbsp)
30 calories of McCormick Bac'n Pieces bacon flavored bacon bits, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of McCormick sea salt, (0.50 Serving(s))
Calories per serving of Mexican omelette with bacon bits
144 calories of Egg, fresh, whole, raw, (2 large)
100 calories of Cheese - Kroger Shredded Mexican Style, (0.25 cup)
90 calories of Land o Lakes butter with Olive Oil & Sea Salt, (1 tbsp)
30 calories of McCormick Bac'n Pieces bacon flavored bacon bits, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of McCormick sea salt, (0.50 Serving(s))
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