Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.2 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 185.2 mg |
| Potassium | 582.0 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 5.6 g |
| Sugars | 7.3 g |
| Protein | 3.5 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 123.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 12.2 % |
| Copper | 3.0 % |
| Folate | 25.0 % |
| Iron | 12.1 % |
| Magnesium | 9.2 % |
| Manganese | 21.6 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.6 % |
| Riboflavin | 5.8 % |
| Selenium | 3.4 % |
| Thiamin | 8.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jan's Roasted Cabbage Steaks
View the full Jan's Roasted Cabbage Steaks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jan's Roasted Cabbage Steaks
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
2 calories of Garlic powder, (0.19 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Rosemary, dried, (0.06 tsp)
0 calories of Morton Himalayan Pink Salt, (0.06 tsp)
Calories per serving of Jan's Roasted Cabbage Steaks
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
2 calories of Garlic powder, (0.19 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Rosemary, dried, (0.06 tsp)
0 calories of Morton Himalayan Pink Salt, (0.06 tsp)
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