Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 405.3 | Total Fat | 16.1 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 721.1 mg |
Potassium | 577.4 mg |
Total Carbohydrate | 53.4 g |
Dietary Fiber | 6.7 g |
Sugars | 5.9 g |
Protein | 10.4 g |
Vitamin A | 72.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.7 % |
Vitamin C | 162.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 12.5 % |
Copper | 3.6 % |
Folate | 21.7 % |
Iron | 17.4 % |
Magnesium | 6.1 % |
Manganese | 13.0 % |
Niacin | 11.0 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 7.2 % |
Riboflavin | 10.7 % |
Selenium | 1.3 % |
Thiamin | 14.1 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan buffalo cauliflower wraps
View the full Vegan buffalo cauliflower wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan buffalo cauliflower wraps
140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)
90 calories of Follow your Heart Original Veganaise, (1 tbsp)
76 calories of Flour - Gold medal all purpose flour, (0.19 cup)
36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))
30 calories of Tofutti sour supreme - vegan sour cream, (1 tbsp)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
10 calories of Buffalo sauce (franks red hot), (2 tbsp)
6 calories of Almond Breeze Unsweetened Almond Milk, (0.19 cup)
5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)
3 calories of Ice Burg Lettuce- Shredded, (0.25 cup)
1 calories of Ranch Dip Mix Hidden Valley Ranch, (0.13 tsp)
Calories per serving of Vegan buffalo cauliflower wraps
140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)
90 calories of Follow your Heart Original Veganaise, (1 tbsp)
76 calories of Flour - Gold medal all purpose flour, (0.19 cup)
36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))
30 calories of Tofutti sour supreme - vegan sour cream, (1 tbsp)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
10 calories of Buffalo sauce (franks red hot), (2 tbsp)
6 calories of Almond Breeze Unsweetened Almond Milk, (0.19 cup)
5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)
3 calories of Ice Burg Lettuce- Shredded, (0.25 cup)
1 calories of Ranch Dip Mix Hidden Valley Ranch, (0.13 tsp)
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http://agoodappetite.blogspot.com/2008/11/
black-bean-butternut-squash-quesadilla
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