Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.4 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 6.8 mg |
| Sodium | 185.0 mg |
| Potassium | 392.2 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.9 g |
| Protein | 3.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 5.4 % |
| Vitamin D | 14.3 % |
| Vitamin E | 2.9 % |
| Calcium | 1.2 % |
| Copper | 15.2 % |
| Folate | 4.5 % |
| Iron | 4.0 % |
| Magnesium | 3.0 % |
| Manganese | 13.0 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 10.3 % |
| Riboflavin | 20.0 % |
| Selenium | 11.4 % |
| Thiamin | 5.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb mushroom sauce
View the full Low carb mushroom sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb mushroom sauce
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Butter, unsalted, (0.19 tbsp)
19 calories of nature's eats blanched almond flour, (0.03 cup)
17 calories of Mushrooms, fresh, (75 grams)
15 calories of White Wine, (0.75 fl oz)
8 calories of Onions, raw, (21 grams)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
0 calories of Thyme, fresh, (0.06 tsp)
Calories per serving of Low carb mushroom sauce
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Butter, unsalted, (0.19 tbsp)
19 calories of nature's eats blanched almond flour, (0.03 cup)
17 calories of Mushrooms, fresh, (75 grams)
15 calories of White Wine, (0.75 fl oz)
8 calories of Onions, raw, (21 grams)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
0 calories of Thyme, fresh, (0.06 tsp)
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