Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 39.7
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 343.1 mg
Potassium 211.1 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.9 g
Sugars 3.5 g
Protein 1.4 g
Vitamin A 78.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 52.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.0 %
Copper 3.2 %
Folate 2.9 %
Iron 1.9 %
Magnesium 3.7 %
Manganese 5.8 %
Niacin 2.4 %
Pantothenic Acid 1.2 %
Phosphorus 2.7 %
Riboflavin 2.1 %
Selenium 0.2 %
Thiamin 2.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian soup

View the full Asian soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian soup

10 calories of Carrots, raw, (0.20 cup, chopped)

8 calories of Sesame Oil, (0.20 1tsp)

6 calories of Zucchini, (0.20 cup, sliced)

4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)

4 calories of House Foods Tofu Shirataki (Spaghetti) Serv.=4 oz., (0.20 serving)

4 calories of bell pepper, red, sweet, raw, (14.80 gram(s))

2 calories of Kirkland Chicken Stock, (1.60 oz)

2 calories of Soy Sauce, (0.20 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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