Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.8 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 139.5 mg |
| Sodium | 137.6 mg |
| Potassium | 101.8 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 20.6 g |
| Protein | 6.9 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 12.2 % |
| Vitamin E | 9.4 % |
| Calcium | 12.9 % |
| Copper | 0.4 % |
| Folate | 4.5 % |
| Iron | 8.8 % |
| Magnesium | 0.8 % |
| Manganese | 0.8 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.9 % |
| Riboflavin | 10.9 % |
| Selenium | 0.0 % |
| Thiamin | 5.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Breakfast Custard
View the full Berry Breakfast Custard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Breakfast Custard
61 calories of Granulated Sugar, (0.08 cup)
54 calories of Egg, fresh, whole, raw, (0.75 large)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
35 calories of Frozen Berries - Kirkland Nature's Three Berries, (0.50 cup)
30 calories of Pure Blends avocado oil plant based butter, (0.50 tbsp)
6 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1.50 oz)
Calories per serving of Berry Breakfast Custard
61 calories of Granulated Sugar, (0.08 cup)
54 calories of Egg, fresh, whole, raw, (0.75 large)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
35 calories of Frozen Berries - Kirkland Nature's Three Berries, (0.50 cup)
30 calories of Pure Blends avocado oil plant based butter, (0.50 tbsp)
6 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1.50 oz)
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