Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.5 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 103.8 mg |
| Sodium | 104.5 mg |
| Potassium | 202.6 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 21.3 g |
| Protein | 7.9 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 35.9 % |
| Vitamin D | 5.4 % |
| Vitamin E | 5.2 % |
| Calcium | 11.1 % |
| Copper | 1.0 % |
| Folate | 4.4 % |
| Iron | 5.6 % |
| Magnesium | 3.5 % |
| Manganese | 5.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.3 % |
| Riboflavin | 8.3 % |
| Selenium | 0.5 % |
| Thiamin | 4.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fraisier
View the full Fraisier Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fraisier
51 calories of Butter, salted, (0.50 tbsp)
46 calories of Granulated Sugar, (0.06 cup)
45 calories of Christmas Cake (Fruit cake, marzipan, icing), (12.50 gram(s))
39 calories of Milk full fat 1 cup woolworths, (0.25 cup)
36 calories of Flour - Gold medal all purpose flour, (0.09 cup)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
31 calories of Elmlea Double Light Cream Alternative (UK), (12.50 g)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
12 calories of Vanilla Essence 1Tbl, (0.38 serving)
11 calories of Strawberries, fresh, (0.25 cup, halves)
1 calories of custard powder bird's, (0.25 tbsp)
Calories per serving of Fraisier
51 calories of Butter, salted, (0.50 tbsp)
46 calories of Granulated Sugar, (0.06 cup)
45 calories of Christmas Cake (Fruit cake, marzipan, icing), (12.50 gram(s))
39 calories of Milk full fat 1 cup woolworths, (0.25 cup)
36 calories of Flour - Gold medal all purpose flour, (0.09 cup)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
31 calories of Elmlea Double Light Cream Alternative (UK), (12.50 g)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
12 calories of Vanilla Essence 1Tbl, (0.38 serving)
11 calories of Strawberries, fresh, (0.25 cup, halves)
1 calories of custard powder bird's, (0.25 tbsp)
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