Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 188.7
Total Fat 11.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.8 g
Cholesterol 56.0 mg
Sodium 56.1 mg
Potassium 334.5 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 19.9 g
Vitamin A 0.4 %
Vitamin B-12 6.5 %
Vitamin B-6 15.7 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 1.4 %
Copper 2.3 %
Folate 1.3 %
Iron 8.8 %
Magnesium 5.7 %
Manganese 3.6 %
Niacin 16.8 %
Pantothenic Acid 5.0 %
Phosphorus 18.9 %
Riboflavin 16.4 %
Selenium 48.3 %
Thiamin 44.3 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest Style Pork Roast

View the full Southwest Style Pork Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Style Pork Roast

142 calories of Pork Tenderloin, (2.50 oz)

57 calories of Olive Oil, (0.03 cup)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Lime Juice, (0.03 cup)

2 calories of Garlic, (0.38 cloves)

0 calories of Hot Pepper Sauce, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.