Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.3 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 237.8 mg |
| Potassium | 834.0 mg |
| Total Carbohydrate | 52.3 g |
| Dietary Fiber | 11.6 g |
| Sugars | 25.5 g |
| Protein | 8.3 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 37.5 % |
| Vitamin C | 121.9 % |
| Vitamin D | 25.0 % |
| Vitamin E | 60.6 % |
| Calcium | 51.7 % |
| Copper | 12.6 % |
| Folate | 17.5 % |
| Iron | 16.2 % |
| Magnesium | 17.4 % |
| Manganese | 38.0 % |
| Niacin | 17.7 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 7.2 % |
| Riboflavin | 13.4 % |
| Selenium | 3.3 % |
| Thiamin | 6.5 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three fruit chia almond milk smoothie
View the full Three fruit chia almond milk smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three fruit chia almond milk smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
95 calories of Teddie Smooth Old Fashioned All Natural Peanut Butter, (1 tbsp)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
23 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (5 gram(s))
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Splenda, (0.05 tsp)
Calories per serving of Three fruit chia almond milk smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
95 calories of Teddie Smooth Old Fashioned All Natural Peanut Butter, (1 tbsp)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
23 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (5 gram(s))
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Splenda, (0.05 tsp)
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