Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.3 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 41.3 mg |
| Sodium | 665.4 mg |
| Potassium | 153.7 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.2 g |
| Protein | 5.8 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.2 % |
| Vitamin D | 2.7 % |
| Vitamin E | 1.5 % |
| Calcium | 2.4 % |
| Copper | 10.0 % |
| Folate | 0.6 % |
| Iron | 7.4 % |
| Magnesium | 0.1 % |
| Manganese | 14.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.8 % |
| Selenium | 3.2 % |
| Thiamin | 9.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jans Rice
View the full Jans Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jans Rice
138 calories of Butter, salted, (0.17 stick)
56 calories of uncle bens original converted long grain white rice, (0.33 cup)
24 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.33 can (10.5 oz))
0 calories of Gravy Master (1/4 tsp), (1.33 serving)
Calories per serving of Jans Rice
138 calories of Butter, salted, (0.17 stick)
56 calories of uncle bens original converted long grain white rice, (0.33 cup)
24 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.33 can (10.5 oz))
0 calories of Gravy Master (1/4 tsp), (1.33 serving)
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