Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 26.1 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 4.1 mg |
| Sodium | 27.5 mg |
| Potassium | 61.3 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.6 g |
| Protein | 1.3 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.1 % |
| Copper | 3.1 % |
| Folate | 0.9 % |
| Iron | 2.1 % |
| Magnesium | 0.7 % |
| Manganese | 0.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.6 % |
| Selenium | 2.7 % |
| Thiamin | 0.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinello Stuffed Mushrooms with cheese kale and spinach
View the full Spinello Stuffed Mushrooms with cheese kale and spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinello Stuffed Mushrooms with cheese kale and spinach
11 calories of Low fat cream cheese, (0.02 cup)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
3 calories of Mushrooms, cooked, (1 mushroom)
3 calories of Yogurt, plain, whole milk, (0.02 cup (8 fl oz))
2 calories of Parmesan Cheese, grated, (0.07 tbsp)
1 calories of Marketside baby kale and spinach, (0.13 cup)
Calories per serving of Spinello Stuffed Mushrooms with cheese kale and spinach
11 calories of Low fat cream cheese, (0.02 cup)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
3 calories of Mushrooms, cooked, (1 mushroom)
3 calories of Yogurt, plain, whole milk, (0.02 cup (8 fl oz))
2 calories of Parmesan Cheese, grated, (0.07 tbsp)
1 calories of Marketside baby kale and spinach, (0.13 cup)
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