Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 111.6
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.7 g
Cholesterol 1.9 mg
Sodium 61.2 mg
Potassium 399.7 mg
Total Carbohydrate 20.3 g
Dietary Fiber 2.8 g
Sugars 9.1 g
Protein 2.2 g
Vitamin A 3.2 %
Vitamin B-12 0.3 %
Vitamin B-6 9.8 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 4.5 %
Copper 9.6 %
Folate 10.9 %
Iron 3.5 %
Magnesium 8.1 %
Manganese 12.8 %
Niacin 1.0 %
Pantothenic Acid 5.9 %
Phosphorus 7.1 %
Riboflavin 4.1 %
Selenium 1.2 %
Thiamin 6.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cumcumber and Onions

View the full Cumcumber and Onions Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cumcumber and Onions

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

30 calories of Onions, raw, (0.50 cup, chopped)

24 calories of Cucumber (peeled), (1 medium)

24 calories of Granulated Sugar, (1.50 tsp)

4 calories of Balsamic Vinegar, (0.50 tbsp)


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