Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.8 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 785.2 mg |
| Potassium | 490.2 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.8 g |
| Protein | 2.0 g |
| Vitamin A | 33.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 60.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.0 % |
| Calcium | 4.0 % |
| Copper | 9.2 % |
| Folate | 9.4 % |
| Iron | 9.4 % |
| Magnesium | 8.9 % |
| Manganese | 20.4 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 6.7 % |
| Riboflavin | 5.5 % |
| Selenium | 1.4 % |
| Thiamin | 7.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ratatouille
View the full Ratatouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ratatouille
95 calories of Olive Oil, (0.05 cup)
15 calories of Tomatoes, red, ripe, raw, year round average, (0.40 cup, chopped or sliced)
12 calories of Zucchini, (0.40 cup, sliced)
9 calories of Eggplant, fresh, (0.40 cup, cubes)
8 calories of White Wine, (0.40 fl oz)
7 calories of Black Olives, (1 jumbo)
3 calories of Garlic, (0.60 tsp)
2 calories of Onions, raw, (0.05 cup, sliced)
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
2 calories of Pepper, black, (0.10 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Parsley, (0.05 cup)
0 calories of Thyme, ground, (0.10 tsp)
0 calories of Rosemary, (0.10 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Salt, (0.10 tbsp)
Calories per serving of Ratatouille
95 calories of Olive Oil, (0.05 cup)
15 calories of Tomatoes, red, ripe, raw, year round average, (0.40 cup, chopped or sliced)
12 calories of Zucchini, (0.40 cup, sliced)
9 calories of Eggplant, fresh, (0.40 cup, cubes)
8 calories of White Wine, (0.40 fl oz)
7 calories of Black Olives, (1 jumbo)
3 calories of Garlic, (0.60 tsp)
2 calories of Onions, raw, (0.05 cup, sliced)
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
2 calories of Pepper, black, (0.10 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Parsley, (0.05 cup)
0 calories of Thyme, ground, (0.10 tsp)
0 calories of Rosemary, (0.10 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Salt, (0.10 tbsp)
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