Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 525.5
Total Fat 42.4 g
Saturated Fat 7.7 g
Polyunsaturated Fat 11.6 g
Monounsaturated Fat 4.4 g
Cholesterol 85.0 mg
Sodium 421.6 mg
Potassium 327.6 mg
Total Carbohydrate 4.6 g
Dietary Fiber 1.5 g
Sugars 3.5 g
Protein 33.2 g
Vitamin A 3.6 %
Vitamin B-12 8.6 %
Vitamin B-6 31.2 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 10.7 %
Calcium 21.0 %
Copper 20.2 %
Folate 6.8 %
Iron 10.1 %
Magnesium 15.9 %
Manganese 39.3 %
Niacin 49.5 %
Pantothenic Acid 10.9 %
Phosphorus 38.2 %
Riboflavin 10.1 %
Selenium 40.0 %
Thiamin 9.3 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Walnut Salad

View the full Chicken Walnut Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Walnut Salad

180 calories of Mayonnaise, regular (mayo), (2 tbsp)

147 calories of Walnuts, (22.50 grams)

138 calories of Roasting Chicken, light meat, (90 grams)

57 calories of Parmesan Cheese, grated, (12.50 grams)

4 calories of Balsamic Vinegar, (0.50 tbsp)


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