Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 155.4
Total Fat 7.8 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.2 g
Cholesterol 19.9 mg
Sodium 596.3 mg
Potassium 174.1 mg
Total Carbohydrate 16.5 g
Dietary Fiber 3.0 g
Sugars 5.0 g
Protein 6.0 g
Vitamin A 17.9 %
Vitamin B-12 2.3 %
Vitamin B-6 2.7 %
Vitamin C 73.9 %
Vitamin D 0.5 %
Vitamin E 0.8 %
Calcium 14.7 %
Copper 2.1 %
Folate 6.8 %
Iron 7.7 %
Magnesium 3.7 %
Manganese 5.0 %
Niacin 2.7 %
Pantothenic Acid 3.8 %
Phosphorus 11.3 %
Riboflavin 5.9 %
Selenium 3.6 %
Thiamin 1.9 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shirley succotash

View the full Shirley succotash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shirley succotash

57 calories of Cheddar Cheese, (0.50 oz)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

18 calories of Hellmans Light Mayonaise, (0.50 tbsp)

14 calories of Green Giant Cut Green Beans, can, (0.35 cup)

11 calories of Canned Yellow Wax Beans, (0.38 cup)

10 calories of Sour Cream, reduced fat, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))


No nutrition or calorie comments found.