Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.0 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 38.9 mg |
| Sodium | 167.3 mg |
| Potassium | 125.1 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.5 g |
| Protein | 14.5 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.1 % |
| Copper | 1.7 % |
| Folate | 0.9 % |
| Iron | 2.9 % |
| Magnesium | 4.4 % |
| Manganese | 3.1 % |
| Niacin | 31.8 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 11.4 % |
| Riboflavin | 3.2 % |
| Selenium | 14.8 % |
| Thiamin | 2.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Bruschetta - low carb
View the full Chicken Bruschetta - low carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Bruschetta - low carb
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.06 cup)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
4 calories of Tomatoes - sm cherry tomatoes, (0.13 cup)
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.67 tbsp)
0 calories of Balsamic Vinegar, (0.03 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Chicken Bruschetta - low carb
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.06 cup)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
4 calories of Tomatoes - sm cherry tomatoes, (0.13 cup)
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.67 tbsp)
0 calories of Balsamic Vinegar, (0.03 tbsp)
0 calories of Salt, (0.04 tsp)
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