Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.9 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 57.3 mg |
| Sodium | 1,075.9 mg |
| Potassium | 922.9 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 13.4 g |
| Sugars | 3.2 g |
| Protein | 24.0 g |
| Vitamin A | 80.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 31.7 % |
| Vitamin C | 137.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 10.5 % |
| Copper | 35.6 % |
| Folate | 27.7 % |
| Iron | 25.5 % |
| Magnesium | 19.9 % |
| Manganese | 25.8 % |
| Niacin | 34.0 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 29.0 % |
| Riboflavin | 18.6 % |
| Selenium | 16.5 % |
| Thiamin | 19.3 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Chips / No Cheese Wow Taco Salad
View the full No Chips / No Cheese Wow Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Chips / No Cheese Wow Taco Salad
109 calories of Beans, red kidney, (0.50 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
36 calories of Salsa, (0.50 cup)
17 calories of Banana Peppers, (0.50 cup)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
Calories per serving of No Chips / No Cheese Wow Taco Salad
109 calories of Beans, red kidney, (0.50 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
36 calories of Salsa, (0.50 cup)
17 calories of Banana Peppers, (0.50 cup)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
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