Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 185.2
Total Fat 5.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.3 g
Cholesterol 27.9 mg
Sodium 227.2 mg
Potassium 76.8 mg
Total Carbohydrate 30.4 g
Dietary Fiber 1.4 g
Sugars 7.9 g
Protein 5.0 g
Vitamin A 1.0 %
Vitamin B-12 2.3 %
Vitamin B-6 1.4 %
Vitamin C 0.6 %
Vitamin D 0.8 %
Vitamin E 4.0 %
Calcium 14.7 %
Copper 1.4 %
Folate 8.3 %
Iron 9.7 %
Magnesium 2.1 %
Manganese 5.4 %
Niacin 7.7 %
Pantothenic Acid 2.4 %
Phosphorus 9.6 %
Riboflavin 9.6 %
Selenium 11.4 %
Thiamin 14.2 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Corn Bread

View the full Mom's Corn Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Corn Bread

59 calories of Flour, white, (0.13 cup)

52 calories of corn meal, (0.13 cup)

39 calories of Canola Oil, (0.02 cup)

23 calories of Granulated Sugar, (0.03 cup)

14 calories of Buttermilk, lowfat, (0.14 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Baking Powder, (0.38 tsp)


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