Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.6 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 114.0 mg |
| Sodium | 450.9 mg |
| Potassium | 400.3 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.0 g |
| Protein | 11.9 g |
| Vitamin A | 95.0 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 24.9 % |
| Vitamin D | 3.2 % |
| Vitamin E | 6.5 % |
| Calcium | 18.8 % |
| Copper | 4.1 % |
| Folate | 27.1 % |
| Iron | 9.7 % |
| Magnesium | 11.9 % |
| Manganese | 23.3 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 13.5 % |
| Riboflavin | 16.9 % |
| Selenium | 14.1 % |
| Thiamin | 5.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Impossible Spinach Pie
View the full Impossible Spinach Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Impossible Spinach Pie
36 calories of Egg, fresh, whole, raw, (0.50 large)
34 calories of Heart Smart Bisquick (mix only), (0.08 cup)
17 calories of Athenos Reduced Fat Feta Cheese, (0.33 oz)
14 calories of Milk, nonfat, (0.17 cup)
13 calories of Breakstone's Fat Free Cottage Cheese, (0.08 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
11 calories of Spinach, fresh, (0.17 package (10 oz))
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, white, (0.04 tsp)
0 calories of Lemon juice, (0.06 tbsp)
Calories per serving of Impossible Spinach Pie
36 calories of Egg, fresh, whole, raw, (0.50 large)
34 calories of Heart Smart Bisquick (mix only), (0.08 cup)
17 calories of Athenos Reduced Fat Feta Cheese, (0.33 oz)
14 calories of Milk, nonfat, (0.17 cup)
13 calories of Breakstone's Fat Free Cottage Cheese, (0.08 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
11 calories of Spinach, fresh, (0.17 package (10 oz))
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, white, (0.04 tsp)
0 calories of Lemon juice, (0.06 tbsp)
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