Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 254.0 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 2.4 mg |
Sodium | 679.5 mg |
Potassium | 210.0 mg |
Total Carbohydrate | 45.1 g |
Dietary Fiber | 7.9 g |
Sugars | 6.2 g |
Protein | 13.0 g |
Vitamin A | 15.8 % | Vitamin B-12 | 18.6 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 29.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 7.4 % |
Copper | 2.9 % |
Folate | 14.2 % |
Iron | 27.0 % |
Magnesium | 3.5 % |
Manganese | 8.1 % |
Niacin | 9.4 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 10.3 % |
Riboflavin | 8.2 % |
Selenium | 3.8 % |
Thiamin | 8.7 % |
Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne Pasta Bake - vegetarian
View the full Penne Pasta Bake - vegetarian Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne Pasta Bake - vegetarian
126 calories of Pasta, whole wheat elbows, (1.33 oz)
53 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.33 cup)
23 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (0.67 tbsp)
20 calories of Cheddar or Colby Cheese, Low Fat, (0.67 cubic inch)
18 calories of Lentils, (0.08 cup)
15 calories of Yves Veggie Ground Round - Original, (0.08 cup)
7 calories of Broccoli, frozen, (0.08 package (10 oz))
3 calories of Green Beans (snap), (0.08 cup)
Calories per serving of Penne Pasta Bake - vegetarian
126 calories of Pasta, whole wheat elbows, (1.33 oz)
53 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.33 cup)
23 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (0.67 tbsp)
20 calories of Cheddar or Colby Cheese, Low Fat, (0.67 cubic inch)
18 calories of Lentils, (0.08 cup)
15 calories of Yves Veggie Ground Round - Original, (0.08 cup)
7 calories of Broccoli, frozen, (0.08 package (10 oz))
3 calories of Green Beans (snap), (0.08 cup)
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