Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.7 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 2.4 mg |
| Sodium | 253.7 mg |
| Potassium | 320.0 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.7 g |
| Protein | 5.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 27.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 6.0 % |
| Copper | 6.8 % |
| Folate | 10.6 % |
| Iron | 4.3 % |
| Magnesium | 9.3 % |
| Manganese | 19.9 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 9.3 % |
| Riboflavin | 4.2 % |
| Selenium | 2.9 % |
| Thiamin | 6.9 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WALDORF COLESLAW
View the full WALDORF COLESLAW Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WALDORF COLESLAW
83 calories of Peanuts, all types, dry-roasted (with salt), (0.50 oz)
17 calories of Raisins, (0.13 small box (1.5 oz))
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
9 calories of Yogurt, plain, low fat, (0.06 container (4 oz))
Calories per serving of WALDORF COLESLAW
83 calories of Peanuts, all types, dry-roasted (with salt), (0.50 oz)
17 calories of Raisins, (0.13 small box (1.5 oz))
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
9 calories of Yogurt, plain, low fat, (0.06 container (4 oz))
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