Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.2 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 53.2 mg |
| Sodium | 90.2 mg |
| Potassium | 413.9 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.2 g |
| Protein | 27.8 g |
| Vitamin A | 35.6 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 31.0 % |
| Vitamin C | 53.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 3.4 % |
| Copper | 3.8 % |
| Folate | 9.5 % |
| Iron | 7.6 % |
| Magnesium | 9.4 % |
| Manganese | 8.4 % |
| Niacin | 55.0 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 21.1 % |
| Riboflavin | 9.3 % |
| Selenium | 26.9 % |
| Thiamin | 9.5 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Red Curry Chicken - light
View the full Thai Red Curry Chicken - light Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Red Curry Chicken - light
111 calories of Chicken Breast (cooked), no skin, roasted, (91.67 grams)
60 calories of Evaporated Milk - Coconut Flavour, (0.33 cup)
18 calories of Flour, white, (0.04 cup)
4 calories of Leeks, (0.08 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Red Curry Past, (2.22 gram(s))
Calories per serving of Thai Red Curry Chicken - light
111 calories of Chicken Breast (cooked), no skin, roasted, (91.67 grams)
60 calories of Evaporated Milk - Coconut Flavour, (0.33 cup)
18 calories of Flour, white, (0.04 cup)
4 calories of Leeks, (0.08 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Red Curry Past, (2.22 gram(s))
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