Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.7 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 82.2 mg |
| Potassium | 96.2 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.6 g |
| Protein | 3.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.5 % |
| Copper | 5.1 % |
| Folate | 2.6 % |
| Iron | 4.7 % |
| Magnesium | 6.4 % |
| Manganese | 32.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 7.1 % |
| Riboflavin | 1.5 % |
| Selenium | 0.8 % |
| Thiamin | 6.7 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in oatmeal cookies, heart healthy
View the full oatmeal cookies, heart healthy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of oatmeal cookies, heart healthy
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Canola Oil, (0.08 tbsp)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Beans, white, (0.02 cup)
1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of oatmeal cookies, heart healthy
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Canola Oil, (0.08 tbsp)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Beans, white, (0.02 cup)
1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
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