Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.8 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 72.6 mg |
| Sodium | 225.9 mg |
| Potassium | 817.0 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.6 g |
| Protein | 29.4 g |
| Vitamin A | 26.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 41.3 % |
| Vitamin C | 39.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 3.3 % |
| Copper | 10.4 % |
| Folate | 10.5 % |
| Iron | 10.5 % |
| Magnesium | 15.3 % |
| Manganese | 13.5 % |
| Niacin | 72.6 % |
| Pantothenic Acid | 15.5 % |
| Phosphorus | 29.2 % |
| Riboflavin | 12.5 % |
| Selenium | 31.0 % |
| Thiamin | 13.8 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Chicken Salad in Tomatos
View the full Cucumber Chicken Salad in Tomatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Chicken Salad in Tomatos
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
Calories per serving of Cucumber Chicken Salad in Tomatos
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
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