Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.9 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 28.5 mg |
| Sodium | 211.3 mg |
| Potassium | 271.8 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 22.9 g |
| Protein | 9.6 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 2.3 % |
| Copper | 7.7 % |
| Folate | 3.1 % |
| Iron | 4.8 % |
| Magnesium | 6.0 % |
| Manganese | 20.1 % |
| Niacin | 21.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 11.5 % |
| Riboflavin | 5.2 % |
| Selenium | 10.1 % |
| Thiamin | 8.7 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggbert's Chicken Salad
View the full Eggbert's Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggbert's Chicken Salad
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
49 calories of Pecans, (0.25 oz (20 halves))
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
32 calories of Honey, (0.50 tbsp)
19 calories of Grapes, (10 grape, seedless)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)
1 calories of Celery, raw, (0.50 tbsp)
Calories per serving of Eggbert's Chicken Salad
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
49 calories of Pecans, (0.25 oz (20 halves))
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
32 calories of Honey, (0.50 tbsp)
19 calories of Grapes, (10 grape, seedless)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)
1 calories of Celery, raw, (0.50 tbsp)
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