Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 241.7
Total Fat 9.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.2 g
Cholesterol 47.6 mg
Sodium 644.7 mg
Potassium 627.6 mg
Total Carbohydrate 20.5 g
Dietary Fiber 6.2 g
Sugars 2.5 g
Protein 18.3 g
Vitamin A 15.1 %
Vitamin B-12 34.2 %
Vitamin B-6 24.0 %
Vitamin C 53.4 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 6.4 %
Copper 12.2 %
Folate 14.2 %
Iron 20.0 %
Magnesium 12.7 %
Manganese 18.9 %
Niacin 19.1 %
Pantothenic Acid 4.7 %
Phosphorus 21.0 %
Riboflavin 15.0 %
Selenium 18.3 %
Thiamin 12.5 %
Zinc 24.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dell' Fine Chile Con Carne

View the full Dell' Fine Chile Con Carne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dell' Fine Chile Con Carne

105 calories of Beef chuck, arm pot roast, (1.25 oz)

94 calories of Ground beef, lean, (1.25 oz)

54 calories of Beans, red kidney, (0.25 cup)

11 calories of Brown Sugar, (0.63 tsp packed)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

7 calories of Onions, raw, (0.13 large)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Olive Oil, (0.13 1tsp)

4 calories of Canned Tomatoes, (0.13 can)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Basil, (0.38 leaves)

0 calories of Water, tap, (0.38 cup (8 fl oz))

0 calories of Salt, (0.13 tsp)


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