Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 93.5
Total Fat 2.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 57.3 mg
Sodium 1,522.7 mg
Potassium 215.0 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.2 g
Sugars 1.8 g
Protein 14.1 g
Vitamin A 1.1 %
Vitamin B-12 4.0 %
Vitamin B-6 12.6 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.5 %
Copper 3.9 %
Folate 2.1 %
Iron 7.2 %
Magnesium 6.9 %
Manganese 8.7 %
Niacin 23.4 %
Pantothenic Acid 8.8 %
Phosphorus 13.0 %
Riboflavin 8.4 %
Selenium 13.6 %
Thiamin 3.9 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Adobo

View the full Chicken Adobo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Adobo

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)

4 calories of Cider Vinegar, (0.13 cup)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Salt, (0.17 tbsp)


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